Mike Spagnola

Founder

I founded Outwork Fitness back in 2011 with one mission in mind—to help as many people as possible live the a life free of any physical limitations. Whether that’s the ability to carry a bag of softener salt into your house without help, or crush your first mud run, I am obsessed with helping people live life on their own terms through proper coaching and training. I also love dogs, cannabis, lifting things, my family, woodworking, and reading. I hate dogmatic fitness trainers and all things 80s.

Matt Blunk

Head Coach

I started working out as a replacement for sports after high school. It didn't take long for me to realize the mental benefits that tag along with the physical (improved self-esteem, body image, and confidence). Ever since, I've wanted to help people grow physically as well as mentally. I also enjoy pretending I know how to skateboard, teaching my dog how to learn completely unnecessary skills, and binge watching horrible reality television with my wife.